arthritis relief and prevention

Archive for September, 2009

Remedy for Sudden Onset Joint Pain

Wednesday, September 30th, 2009

If you have ever experienced sudden onset joint pain you are already aware of the significant road blocks this can put in your path during your day to day activities. This pain can appear so suddenly it can stop you in your tracks and make you wonder if you possibly could have injured yourself. In many cases joint pain is not the result of a specific traumatic incident but an overall stress and strain to the affected joint over a long period of time.

Sudden onset joint pain is very typical in our modern society ever since health care providers have stressed the necessity of physical activity for overall good health. Golf, softball or even treadmill workouts in the gym, for example, can put a very high level of stress on the body’s joints because the body is moving in certain ways. Even more gentle exercises like yoga poses or walks can strain the joints of the body.

While there are many different over-the-counter remedies, such as pills, capsules and creams to help with this joint pain, these don’t always solve the problem. These include remedies such as NSAIDs, or non steroidal anti-inflammatory drugs, but these have the potential to cause side effects that in some people may be quite dangerous. It is important that we all do our research on these medications with significant depth.

It is understood that continuous stress to the joint can cause joint pain. In some cases sudden onset joint pain develops spontaneously and without apparent cause. Joint pain can occur in different areas such as the hips, shoulders and wrists. Because of the extremely active life style that most people live today, it is very important we find a remedy for this condition.

Natural remedies to alleviate sudden onset joint pain include such things as glucosamine, chondroitin and fish oil. These products have been quite popular in recent years and thousands of people report that they have helped immensely. Nevertheless, a well tolerated and effective remedy needs to be found to help those suffering from this sometimes debilitating condition.

Sudden onset joint pain is condition that warrants a lot of investigation to help the increasing number of people suffering today.

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Various Causes Of Having Sore Joints

Tuesday, September 15th, 2009

Many factors affect the health of joints. The main cause of sore joints, osteoarthritis, occurs with age and therefore affects almost everyone. In younger people, sore joints are caused by overuse. Several illnesses also have an affect on joint health.

The most common form of arthritis is osteoarthritis. Most people over the age of 70 are afflicted with severity ranging from mild to severe. However, after the age of 55, the illness affects more women than men. Osteoarthritis is the erosion of the cushion between the bones. The cushion is a layer of cartilage - the same tissue that makes up the bridge of your nose. Age and normal use causes some of the wear. However, with osteoarthritis the cartilage completely disappears, which leaves the exposed bones to rub against each other. Painful outgrowths of bone, called spurs, can also occur.

Tendons, ligament and bones can all be affected by overuse. Tendons connect muscle to bone. Repetitive motion can cause tendons to swell and the joints to become sore. This phenomenon is called tendonitis. One of the most common forms of tendonitis is carpal tunnel syndrome. Ligaments connect bone to bone within a joint.

Overuse is a common problem among younger people. Tendonitis is usually caused by repetitive motion activities. A common form of tendonitis is called carpal tunnel syndrome which affects the wrists and forearms. Ligaments are the fibrous tissue that holds bones together. Ligaments can be damaged in two ways. A strain occurs when the ligament is stretched too far or used too much. Tiny tears occur in the fibers of the ligament which cause the tissue to swell. Sprains are the result of the joint being bent in an unnatural direction.

Other illnesses that can affect joint health are other forms of arthritis besides osteoarthritis. Just a couple of these other forms of arthritis are rheumatoid and septic arthritis. Rheumatoid arthritis has unknown causes but it is believed to be hereditary. It is an autoimmune disease that causes painful swelling in the joints. Septic arthritis is caused by a bacterial infection that enters the joint through the blood stream.

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When You’re Hurting, What Arthritis Pain Medication Do You Use?

Saturday, September 12th, 2009

You have quite a few choices out there for dealing with arthritis pain. However it’s imperative that you equip yourself with more knowledge before you resort to self-medication for your arthritis, and so you must go to see a health care provider before you proceed. Arthritis should be handled with as little medicine as you can, as many of these products can have serious side effects.

A lot of physicians suggest over the counter NSAID pain killers to relieve arthritis pain, which work well for various arthritis kinds. If you have mild arthritis, non-prescription pain relief medication such as ibuprofen or acetaminophen can offer you satisfactory pain relief. This can be of great help to you if you don’t suffer from severe arthritis pain all the time.

As well, a multitude of topical creams and lotions are available for the treatment of arthritis pain. Generally, topical creams will help to lessen the pain from arthritis by going through the skin and deep into the joints. Some treatments are only available through a prescription, but if your pain isn’t severe you can try one of the many OTC methods of treatment. As opposed to oral arthritis pain medication that can only be consumed twice daily or less, these relieving creams can be applied as needed without limitation. In addition, topical creams will give you quick relief and may generally be used along with oral medications for added effectiveness. Before you mix any drugs, though, speak to your doctor first.

Another choice you might want to consider utilizing for arthritis pain medication is corticosteroids, which contain both anti-inflammatory and immunoregulatory properties. These medications can be taken in a variety of ways, including orally or by injection. Methotrexate is another rarer option that’s occasionally used. This specific medication was originally only prescribed to patients who were unresponsive to other methods of treatment.

Whatever over the counter arthritis pain relief medicine you utilize to get some relief, you need to be certain that you speak with your health care provider before you take it. There are some individuals who, because of liver problems, cannot take prescription or non-prescription pain medicine. Be sure to check that all of your medications are okay to take together in order to avoid any ill effects to your health. Before starting any pain relief program, you must talk it over with your health care provider.

The problem of arthritis isn’t confined to the elderly. It can also develop in younger people. Because of the painful and distressing nature of this disease, many people are becoming concerned about what causes it and how to cope with it. If you’re one of them, visit Arthritis Relief to learn more about rheumatoid or osteoarthritis treatment options.