arthritis relief and prevention

Archive for November, 2009

Published Studies States That Medical Alternative Therapies Helps with MS

Thursday, November 26th, 2009

People with multiple sclerosis suffer muscle spasms, pain and tremor. Studies find that medical marijuana may be helpful, but controlled studies are few.

One, presented at an April meeting, had fifty one MS patients smoke 0 percent or 4 percent THC medical marijuana cigarettes daily for three days.

The study found that the intensity of the spasms was lessened by as much as 32% and pain was reported reduced by 50% after smoking medical marijuana, compared with 2% and 22% reductions after placebo cigarettes.

Five members withdrew, saying they felt too high, dizzy or fatigued.

Other studies in patients with multiple sclerosis used a cannabis extract that can be taken orally. In a 2007 European Journal of Neurology study, nearly half of’4 patients experienced at least 30% improvement in muscle spasms.

There was a contradiction in a 2004 Neurology paper that showed no reduction in objective measures of arm tremor with cannabis extract even after 5 subjects out of- stated that they felt improvement.

This might have resulted from mood-altering effects of the drug or from some aspect of tremor not measured.

The research found that the individuals who participated felt high, however the effects varied among individuals. Marijuana also affected logical skills, such as problems with tasks of memory and complicated reasoning after the strongest medical marijuana cigarettes were used.

As problematic as this could be, the effects were tolerated by subjects as no one opted out of the study because they couldn’t think straight.

it’s important to have a choice of treatments because not everyone responds to or can handle the available medications and drugs.

Antidepressants are used for neuropathic pain but cause dry mouth, constipation and urinary problems, and must be avoided by people with conditions such as glaucoma.

Some patients are allergic to aspirin-like drugs. Having an “plan B” compound is always a good idea. The three pain studies all concluded that smoked marijuana can bring relief to sufferers of neuropathic pain comparable to other analgesic drugs.

As with all other pain medicines, you have to keep taking it.

For overthree decades, Dr. Julian Reindhurst has studies the medicinal powers of marijuana. He has a blog that gives the perspective of how nirvana seeds benefited other civilizations. He hasa website site that looks into the medicinal positives of the nirvana seeds.

Arthritis Low Impact Exercise - Improve Flexibility With Regular Exercise

Tuesday, November 24th, 2009

When a person first realizes they have arthritis exercise may be the furthest thing from their mind. They have felt the pain from the degenerative disease and after reading up on it may believe that exercising may actually cause additional pain. However, most doctors recommend that those with arthritis exercise regularly to help reduce the affects it can have on the joints.

One of the first things doctors tell their oversized patients with arthritis exercise can help them in losing additional weight, taking some of the load off the influenced joints. Regular, moderate exercise can help maintain mobility, reduce rigidity and increase suppleness and staying power. The operative word is moderate as high-impact exercises like running and jumping may increase the pain from the bones in the influenced joints rubbing together. In addition, arthritis exercise schedules performed in the water can help maintain the exercise schedule while limiting the tensions placed on the joints.

When first considering an arthritis exercise plan, many people will continue to put off starting, but the important think to remember is to begin slow and work their way up to more demanding exercises. Beginning with stretching and exercises designed to improve flexibility will help maintain the motion needed for everyday activities around the house. Having access to a swimming pool can also be a benefit as when in the water the weight is reduced on the knees, hips and ankles and water exercising can help get the body ready for more strenuous workouts.

As a person progresses through an arthritis exercise program, and feels more comfortable performing the exercises, they can move into weight training. This can help build up the muscles around the joint, which will take some of the stress from the bones and reduce the amount of pain associated with arthritis. Simply short walks will help build the leg muscles and learning yoga can help with flexibility. Another important aspect of arthritis exercise plans is they consist of low, or non-impact activities.

Exercise can also help bolster the heart muscles and help scale back the likelihood of coronary problems. Many that avoid the idea of an arthritis exercise plan will finish up living a stagnant approach to life, which can create other health issues not related to the arthritis. While the excuse that exercising causes arthritis agony to grow worse may appear believable, not exercising can really cause the discomfort to become for consistent. Some type of reduced impact exercise can help to reduce the discomfort and reinforce the joints to help the patient live better with arthritis.

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Montana Softubs Are Energy Efficient and Low Cost

Saturday, November 21st, 2009

It might be obvious to many that the Hot Tub industry has not really been thought of as a GREEN industry before. The major reason being that most hot tub companies spray fiberglass and resins, use plastics and steel without much regard for the environment, except to follow EPA guidelines and call it a hot tub. Times have changed now and the “The California Energy Commission (CEC)” decided to set the trend. They created some of the most rigid standards in the USA that monitors energy efficiency. CEC recently revised a bill called “title 20″, which sets a standard amount of allowable energy used by a portable spa/hot tub. The amount of allowable energy per the new guidelines, was not met by 65% of hot tub manufacturers. These hot tubs failed an independent study done by California Polytechnic State University. Softub, a 20 year old company, was the only manufacturer to pass these new guidelines without having to make any changes to its manufacturing process.

So now some hot tubs are showing up that comply with these new regulations or have since complied with manufacturing changes. It is important to note that Softub is a first in the Hot Tub Industry considering its unique design, function and in its green industry standards that have been a part of the “Green Movement”, since its inception. Since many states are now adopting the CEC standards and implementing these energy requirements it is of value to note that it was Softub who lead the way to the greening of hot tubs.

So what is a Softub? It is a soft sided hot tub. The company was formed in’85 and is considered to be one of the leading spa manufacturers worldwide. Softub has had to make minimal changes to the product over the years including the “patented ozone water sanitation system” and “smart chip power monitoring system”. It is these elements that have added to this green product to make it the most energy efficient hot tub on the market. Below are some reasons that Softub has been THE Green Leader in the hot tub industry:

1. Energy Efficiency - The state of California is the first governing body to adopt energy efficiency guidelines for hot tubs. Similar to fuel economy standards for automobiles, all hot tubs sold in the state of California must meet a baseline energy usage level. All Softub models operate well under the required baselines for the units.

2. SmartChip Technology - The patented Softub Smartchip recognizes low power situations and shuts off your tub before any damage occurs. It is also programmed with a patented energy efficiency system. When the Smartchip senses a voltage drop it will shut down the pump. It will continue to monitor the in-coming power and will automatically restart the spa when the voltage returns to a normal level. In the event of a power outage, Smartchip automatically resets at 100 degrees. The patented “Energy Efficiency Program” monitors the filtration system. If the system filtrates during standard heating cycles, the programmed filter cycles are by-passed to save energy. If adequate filtration does not occur during heat cycles, the automatic filter cycles occur. Thanks to the Softub Smartchip, you can run all electrical appliances normally, without fear of damaging your spa or other household appliances.

3. Softub Patented Ozone Water Oxidizing System - In a Hot Tub having sparkling clean water can be a head ache to achieve and very expensive. Softub uses less chemicals and all Softub units come with a built-in ozone system. In Softub’s the ozone is distributed evenly through all jets. You will find that other spas only utilize 1 jet as a delivery port. This patented system is what allows for cost effective ozone delivery throughout the entire body of water. Ozone attaches to dirty chlorine and oxidizes the contaminants and makes the chlorine fresh again, thus utilizing fewer chemicals and helping your pocket book too.

In conclusion we can see that Softub has many aspects that make it your green hot tub solution. It is Softub’s simplicity of operation, durability and true portability that are its biggest assets. If you enjoy the noise and splashing of 57 jets and waterfalls and sitting on a hard acrylic seat than Softub is not for you. However if you desire a quiet, theraputic experience than Softub just might be what you are looking for. Most hot tubs require 220 v 50Amp service that can cost between $800 and $2200 dollars to install, they require special foundations costing from $400 to $800 and the bigger the tub, the more maintenance. Softub was designed to overcome all the complaints of hot tub users and to this day, is the most advanced hot tub on the market for therapy and/or pleasure. And Softub is now considered the greenest hot tub in the market today.

If you are searching for a wonderful theraputic hot tub experience stop by Montana Softubs. We will offer you Energy Efficient and Greener Hot Tubs Relaxation is meant to be easy.

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